Back Pain

Coccyx pain

Coccyx pain (coccydynia) can have many causes, from child-birth to falling down on your backside while rollerblading. It is usually caused from a fall or similar type injury, but what actually causes coccyx pain? People who suffer from coccyx pain can attest that it is not an enjoyable experience and will try almost anything to…

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Lower back pain after pregnancy

Lower back pain after pregnancy is more common of an occurrence than people know with some statistics placing it at over 50% of women who suffer from lower back pain after giving birth. There could be a number of factors for this lower back pain, but after having a child a woman can really suffer.…

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Kyphosis surgery

What is kyphosis surgery and is it an option for you? First of all, kyphosis is the term to describe a type of abnormal curvature in the spine. The thoracic spine naturally has some kyphosis or “C”-shaped curve, but a kyphotic spinal deformity means there is too much forward curvature in the spine. A kyphotic…

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Stretches for sciatica

Are you looking for stretches for sciatica to help eliminate your pain from sciatica? For one to get long-term back pain and sciatica pain relief you need to begin with the basics. In this case you will considering the muscle imbalances. This process basically means you will have to identify the muscle imbalance in your…

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The 10 Back Pain Commandments

Do you suffer with constant back pain and are trying to figure out some ways to help relieve your symptoms? Have you tried the The 10 Back Pain Commandments? There are so many areas to consider when dealing with back pain that to make things a little easier, we have come up with a few…

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Tailbone back pain

Are you suffering from tailbone back pain and are not sure what you can do about it or what is causing it? Are you finding difficult to perform even the most basic of daily tasks due the excruciating tailbone back pain you are suffering? What are some things that you can do to either relieve…

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Best chair for bad backs and back pain

Are you looking for the best chair for bad backs? Are you looking for a chair to help you with your back pain? Is your lower back and lumbar region simply too painful to spend too much time in your office chair? Does going to the office bring feelings of dread knowing that you will…

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